Hey Readers,
During the Thanksgiving holidays I decided it was the perfect time to give up diet cokes. I did pretty well over the holiday, but upon returning to work, it has been tough. I am getting so little done during my planning period, and even if I get going in the afternoon, I feel as tho I am slugging through mud. I am not trying to avoid caffeine, but am concerned with the artificial ingredients in our foods. I have been moving toward eating more and more organic foods and fewer processed foods. I have never been a big processed food eater, but as a single person more of those type products have crept into my diet. It is just so easy for small amounts.
When Will, my son, came for my birthday, he brought a 6 pack of unsweet tea for my lunch box. That has helped a bunch but I am still struggling. I think I am past the worst of it…I even took the 16 or so diet cokes I had here over to the school to put in the faculty refrigerator, for whom ever wants them.
No change in weight or really how I feel, but I know it will be better for me.
It is a bad time of year to be short of energy. But will continue to fight the good fight.
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